On the Mat, Off the Mat

On the mat

4-Week Course in Feb – Introduction into Iyengar Yoga

Join me every Saturday in February for a 4-week Introduction into Iyengar Yoga.

This course is specifically for beginners or students who have not done much yoga. Over weeks, I will guide you on a journey where you will learn the fundamentals of Iyengar yoga and share with you some of the insights and reasons that make this style so accessible to everyone – young or old, stiff or flexible.

DATES: 4, 11, 18, 25 February 2017
TIME: 8:30-10:30am
COST: R500
VENUE: Sangha Spot, 20 Fraser Road, Muizenberg

Booking is essential as space is limited.

Click HERE to send me an email to reserve your place.