On the Mat, Off the Mat

Classes

I plan different classes for each week focusing on specific themes or categories of poses. No two classes are the same. I love being creative with sequences, it allows me to explore so many ideas with my students and challenge new aspects to practice every week.

The level of the classes are general, so please contact me if you are interested in starting classes and are concerned about your level of flexibility or ability.

Mondays
18h45-20h00
Sangha Spot, 20 Fraser Road, Muizenberg

Wednesdays
18h15 – 19h30
The Source Cape Town, 11 Townsend Avenue, The Vines

Class fees:
R370 per month 1x week
R630 per month 2x week
R100 single class

Prices are negotiable if assistance is required, please speak to me.
Students rates are possible.