On the Mat, Off the Mat

Classes

I plan different classes for each week focusing on specific themes or categories of poses. No two classes are the same. I love being creative with sequences, it allows me to explore so many ideas with my students and challenge new aspects to practice every week.

Mondays – General level
18h45-20h00

Tuesdays – For beginners
17h30 – 18h45

Sangha Spot, 20 Fraser Road, Muizenberg

Class fees:
R400 per month 1x week
R650 per month 2x week
R110 single class

Prices are negotiable if assistance is required, please speak to me.
Students rates are possible.