On the Mat, Off the Mat

General

2015 Highlights

At this time of year, I always like to look back and reflect. Time goes so fast and we get so busy, that it’s easy to forget what we’ve done and how much we’ve achieved in the year. Here are my top 3 highlights I’d like to share with you. 1. Qualified as a certified Iyengar Instructor Completing… Continue reading

Class themes

December classes

The sun sets really late now, it’s even still light when class starts. Here is my class breakdown for December. I have a lot of varied and active classes planned to keep things interesting. Bring a buddy to share some asana during these beautiful summer nights! Please note my last class for the year will… Continue reading